Dr. Enrico Albanese Ginammi

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DIRETTORE U.O.S.D.DI MEDICINA E TRAUMATOLOGIA DELLO SPORT

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Mindfulness and walking: an exercise for mind and body

Mindfulness Over the course of various articles on our portal, we have repeatedly discussed the topic of approaching life. As many of you may have learned from reading previous articles,

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Anorexia nervosa was included in DSM 5 (2013) in the broader diagnostic category called Nutrition and Eating Disorders. The main characteristic of this disorder is food refusal. The term anorexia (literally

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Female brain ages less than male brain

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9. Compensation

With this maneuver, the apneist returns the eardrums to a neutral position, which, due to the external pressure, which reduces the volumes of the air zones of our body, would tend to introflex to the point of injury or rupture if they were not rebalanced. Ambient pressure, which increases with depth, causes a reduction in the volume of the aerial parts of our body (lesson 3), compensating the ears reconstitute the original volumes, keeping the eardrum in a neutral position.