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Dott.ssa Erminia Maria Ferrari

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Da oltre 20 anni mi occupo di Problem Solving Medico.

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What to do when you have a muscle cramp?

A cramp is a sudden, brief, unintentional (involuntary) and usually painful contraction of a muscle or group of muscles. Muscle cramps can be a symptom of nervous system malfunction. Causes

The memory that is lost with age

It is known that going forward in years a gradual loss of memory occurs, which is defined as dementia when it results in problems for the person’s daily life. Dementia

Some easy ways to take in more fiber

Fiber helps you feel full longer, prevents constipation and offers a host of other health benefits. But we don’t consume enough of it. Here’s how to put some fiber into

The fruit of health: the Cranberry

NUTRITIONAL CHARACTERISTICS OF FRESH CRANBERRY Cranberries have a high water content as well as a high sugar content. Berries contain fiber, minerals, and vitamins A, B, and C. The non-digestible

Stress and adaptation: human resources

For do any kind of work it is necessary to be in good shape, in fact a healthy psychological balance enables the individual to work in a manner more serene

Air conditioned and cooled Yes, frozen No!

Although the benefits of air conditioning are unquestionable, a number of disadvantages or contraindications have also become apparent over the past few decades, resulting from the increasingly widespread use of air conditioning in rooms and people's habits.

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What to do when you have a muscle cramp?

The memory that is lost with age

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Stress and adaptation: human resources

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