Dott. Ferdinando Alfano

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Negative errors for fertility

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Stop for a moment: the starting point

If you are not fit there is no opportunity for growth, in fact every individual needs to stop, to regain strength and thoughts. Today’s society seems to be pushing for

Shoulder arthrosis: how to treat it

Osteoarthritis represents the degenerative disease of joints. This occurs when cartilage, which normally acts as a protective covering for bones allowing smooth and pain-free movement, goes through degeneration. Without cartilage

Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

Uveitis of the eye

Uveitis is a generic term describing a group of inflammatory diseases that cause swelling, inflammation, and damage to ocular tissues; the term originates from the fact that these conditions often

Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body

Detoxing After the Holidays with Cabbage, a Typical Vegetable of January. A Thousand Properties for a Thousand Recipes

Cabbage, belonging to the cruciferous family, Brassica variety, is a plant widespread worldwide, in various types: cauliflower, broccoli, cabbage, savoy cabbage, Brussels sprouts, Chinese cabbage, kohlrabi. The edible part of

Allergies and mood disorders, a curious link

Those with fairly intense respiratory allergies are unlikely to be in a good mood when they are in environments or periods when critical allergens are abundant and symptoms become so

The least advisable foods for high triglyceride values

Not all vegetables are equal , best to limit starchy ones such as corn and peas. Be careful not to overdo baked foods, fatty meats, and all such foods.