Dr. Francesco Speziale

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Fisiatra, medico dello sport, nutrizionista, omeopata e fitoterapeuta, nutrizione oncologica, nutrizione macrovegbio

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Drinking cranberry

So many cocktails imported from the United States contain cranberry juice. The alcohol content is variable, depending on the ingredients each bartender offers. Classic cocktail standards are those approved by

Regurgitation

Regurgitation is the involuntary rising of gastric contents into pharynx, inside or outside the mouth, usually effortless and nonprojective.

Heart failure: disorders of the heart

Heart failure refers to a dysfunction as a result of which the heart can no longer meet the needs of the body, causing reduced blood flow and accumulation (congestion) of

Some easy ways to take in more fiber

Fiber helps you feel full longer, prevents constipation and offers a host of other health benefits. But we don’t consume enough of it. Here’s how to put some fiber into

Thoracic injuries: what to do?

These kinds of lesions can be of 2 types: pulmonary and chest wall. It is necessary to keep those affected by a chest injury while conscious, sitting or with head

Arthritis and Arthrosis: how to prevent them and who are most at risk

Arthritis and osteoarthritis are some of the most common and painful diseases for humans. Specifically, arthrosis (whose term is derived from the Greek arthro “joint” and osi “degeneration”) denotes degenerative

Fatigued? What if it is the overweight?

Too many pounds fatigue a person during the day, plus they do not allow for good quality sleep at night, especially if there is' then a smoking habit.

Sinusitis: how to recognize it

Sinusitis is an inflammation of the mucosa lining the sinuses. In fact, it is estimated that it may affect 8.4 percent of the population in Italy, 9 percent in Europe

9. Plants talk! A communication to be interpreted

For those who do not have the ability to move, especially in case of danger, it is necessary to make yourself understood very clearly.

Allergic skin reaction and itching

La skin is like a external barrier at body, which defends against external pitfalls, and among these pitfalls are some allergenic agents, such as the nickel, which we come in