Dr. Gaspare Ginestra

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Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Some unexpected signs of depression

Forgetfulness, compulsive shopping , back pain: these and other symptoms may indicate a dee per problem.

How to retire and be happy

There are those who dream of it for years, thinking it will never come, and there are those who, after waiting for it for a long time, find themselves experiencing

Helping independent and nonprofit research alongside Fadoi

Starting today, you can help independent, nonprofit research alongside Fadoi, the National Federation of Associations of Hospital Leaders Internists. “We believe that long-term investments and quality interventions that enhance research

Hyperventilation: what to do?

Hyperventilation is when breathing is faster and deeper than usual as a result of emotional stress or anxiety. Symptoms of hyperventilation include fast and deep breathing, dizziness, chest pain, sweating,

Risk factors, complications, and prevention in mitral valve disease

A problem with the heart valves may occur because of a congenital defect, or because of a special health condition, or because of the effects of aging.

Warts: what are they?

Warts are skin lesions that, depending on their location, can be distinguished into vulgar warts, when present on the body, and genital warts. In general, vulgar warts affect the face,

Abdominal air, bloating, flautulence, conditioning of quality of life

Excess air in the abdomen and bloating of the stomach and intestines can be a serious discomfort.

Neck and back injuries

In the case of a traffic accident, from falls or from diving, all victims should be treated as if they had a spinal cord injury. As a result, victims may

Dental abscess: treatment and remedies

Have you noticed that you have a dental abscess? In this article you will find out what it is specifically, what causes this problem and what remedies you can use