Dr. Giampiero Giardinetti

Viale Piave 28 Limbiate - Limbiate

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VIDEOGAME DEPENDENCE: as of today it is officially a disease

How many of you in the past have found yourself spending entire afternoons in front of a screen and holding a controller? Certainly more than you can imagine. Video games,

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

A healthy diet against depression (preview)

A recent article published in the journal The Lancet, titled “Nutritional Psychiatric: where to next?” hypothesizes a direct relationship between nutrition and depression in the individual. In fact, according to

After a heart attack, physical activity improves the patient’s health condition

Heart attack patients who then take part in a lifestyle improvement program feel better, especially when they engage in additional physical activity. This is the result of a large study

SOCIETY: What if reading could curb excessive jealousy?

We live in a world where jealousy seems to be the trigger for so-called feminicide: in Italy, a woman is killed every two days. As the media reports after the

Panic attacks and addictions

Sometimes disorders such as panic attack can also occur in the presence of other issues such as those related to the use of addictive substances, such as alcohol, nicotine, caffeine, and even more so amphetamines, drugs, or drugs such as cannabis or cocaine.