Dr. Giulio Togni

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15 things that slow down metabolism

Metabolism can be defined as the way our body converts food into energy . If our body is slow in burning calories during rest or during sleep , we probably

Foods never to eat raw

Raw foods have many beneficial properties, but they can also be very dangerous, as they can pose some risks to our health, especially in the summer heat.

Consequences of job stress in health care

In health care, job stress can take on particular characteristics in relation to the specific professionalism required. Occupational stress can depend on: medical error, work injury, work conflict, impairment of

Eight tips to combat stress

We live in a world that constantly puts us under stress! Work, study, family problems, sports, now everything is a cause for stress if we are unable to organize the

What is sexual identity?

Sexual identity is a construct that indicates how a person experiences pleasure, feeling, relating to others, and how they act out their sexuality through behavioral choices, and is directly influenced

Sexting

Staying within social media, research in recent years focuses on a booming phenomenon: the sexting . Defined as the sending via an internet-enabled device of text messages, images, and videos

The least advisable foods for high triglyceride values

Not all vegetables are equal , best to limit starchy ones such as corn and peas. Be careful not to overdo baked foods, fatty meats, and all such foods.

Hernia of the abdominal wall

Abdominal wall hernia includes all cases in which an intestinal viscera, or part of it, leaks from its natural location by taking advantage of weakness in the muscles and fascia of

De Quervain’s syndrome: how to treat it

De Quervain’s stenosing tenosynovitis is an inflammatory process affecting the synovial sheath of the thumb tendons (long abductor and short extensor). The condition is characterized by painful narrowing of the