Dr. Giuseppe Pignalosa

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Sedentary work: it is necessary to get up every half hour

According to research conducted at the University of Otega, New Zealand, and published in “Sports Medicine,” sitting for too long in the office is not good for you. Scientists recommend

The warning signs of low blood pressure

It is well known that it is not good to have high blood pressure, but having low blood pressure can also lead to problems. Let’s look at the symptoms to

Stroke: here’s what to do

Stroke is a life-threatening emergency. It occurs when a blood vessel in the brain ruptures or becomes obstructed, due to a blood clot. In this case, the brain does not

Omega 3 saves heart

Two large studies presented at the American Heart Association Scientific Sessions 2018 and published in the prestigious New England Journal of Medicine save lives Monza, Nov. 11, 2018 The Omega

Jogging: an exercise for the well-being of mind and body

Doing physical activity, as everyone knows by now, is a winning choice for those who want to achieve good physical fitness, especially in the run-up to summer, but also to

Smog affects bone health: risk of osteoporosis

That smog is harmful to our bodies has long been known. Among the many problems that elevated smog can lead to are definitely those related to the respiratory tract, which

Sore throat: how to recognize if it is strep throat

Sore throat from Virus or Streptococcus? Sore throat is among the most common symptoms in children and adults. In most cases, it is a trivial viral infection of the upper

Water sports

We have now reached the height of summer. Temperatures are beginning to rise relentlessly and the heat is beginning to take its toll, especially on those who practice sports. Running,

Beware of dehydration

When our body lacks all the water it needs to live then comes dehydration. So what? Drink enough water during hot weather preventing mild dehydration from turning into more severe dehydration.

Diarrhea is an abnormal evacuation of stool that has increased volume, fluidity, and frequency of emission. Excessively liquid stools are created due to excessive intestinal peristalsis, which leads to insufficient