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Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

Memory lapses due to hypertension

High blood pressure, especially when not properly treated, gradually acts against the brain’s many blood vessels, causing memory impairment and in some cases even dementia. Hypertension can also cause stroke.

Cranberry botanical fact sheet

Taxonomy Blueberry is the name for several wild shrub species in the genus vaccinium, including cranberry. These are semiligneous shrubs with oval leaves and white or pink pendulous flowers. The

Menstrual symptoms reduce productivity in women of childbearing age

If you think that the physical and psychological discomforts that can accompany the days of menstrual flow and those leading up to it are a minor thing, you are either

Raw milk and dairy products: a risky fad

Eat foods as nature creates, without processing them in any way or cooking them, to benefit from all the macro- and micronutrients they contain and take advantage of their valuable

The activity of the nutritionist

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Aortic valve replacement

When the condition of the aortic valve is severe and the insufficiency is exposing the patient to heart failure, as well as the possibility of developing other, serious, life-threatening conditions, aortic valve replacement is the way to go.

10 serious conditions attributable to heartburn

That burning sensation of heat in the chest or throat after eating could be “Stomach Burn.” But other conditions such as angina or like a heart attack can also have

What is the intragastric balloon?

The intragastric balloon is inserted through endoscopic intervention into the stomach. It induces a partial filling of the stomach, causing the subject to feel full, which turns him or her