Dott.ssa Lara Maramieri

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Physical signs of anxiety

It starts as a state of mind but often ‘anxiety is accompanied by actual symptoms. Anxiety can raise the glycemic index, expose you more easily to the flu, and even

How to find the right glasses for each eye

In addition to being an indispensable medical aid for those with visual defects and a must-have means of protecting the eyes from the sun’s rays, glasses in recent years have

The most common diseases of the oral cavity

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What are the possible injuries of the nose?

Epistaxis A nosebleed occurs when there is a rupture of blood vessels and blood begins to leak from the victim’s nostrils. What to do? Hold the patient sitting, with the

Exercise and happiness: how movement improves our mood

It is known by everyone now that thephysical activity, if carried out correctly and with passion, brings countless benefits to our body, both from a physical point of view (improvement

Exercises to improve sexual performance

In genere l’attività fisica aiuta a ravvivare la nostra vita sessuale. Alcuni esercizi in particolare migliorano la circolazione sanguigna nel corpo, aumentano la resistenza e assicurando maggiore elasticità. Let’s not

Six signs and symptoms not to be underestimated

There is certainly no need to be too alarmed at the first speck on the skin, for a little discomfort in the throat or at every slightest tingle Of unclear

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Internet, Social Media, and Sexual Media

With the emergence and rapid evolution of the World Wide Web a new era of mass communication has dawned. Billions of users worldwide use the Internet as their main means

Self-awareness to live an easier life

Did your day not go as you wished? Thoughts like, “My boss doesn’t appreciate me,” “No one understands me,” “I can’t take it anymore,” “If only they would stop,” …