Michel Zanardo

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Chest pain: what to do when it occurs?

Chest pain can occur through numerous causes: Muscle or rib pain from exercise or injury. The patient may feel pain by moving, and only rest and taking aspirin can provide

Cognitive-emotional fitness

To promote and foster personal growth, it is necessary to enhance the effectiveness of the mind in the multiplicity of its functions. Cognitive-emotional fitness aims to help a person refine

Not only salt: blood pressure also rises this way…

Undoubtedly, table salt , added to foods or hidden within them, is an important risk factor for the development of hypertension and cardiovascular disease. But there are also many other

What is uncontrolled eating disorder?

Uncontrolled Eating Disorder (English translation of the term Binge Eating Disorder; BED) is characterized by the presence of bulimic bouts in the absence of inappropriate compensatory behaviors. Uncontrolled Eating Disorder

When stress reaches the limit, the body sends concrete signals

There is a specific area in the human body that can alert you when stress and fatigue have reached the limit so that you don’t collapse, even some time before.

Sweet, sour and savory recipes using Cranberry

Although Italian cuisine has a wide variety of dishes, surely expanding with cranberry products might be an idea. This ingredient is still unknown to us, as it is mainly used

Viruses? They are not always harmful

Virus is not always synonymous with “harmful cause,” carrying negative effects. At least in the deep sea, where plankton viral infections are the engine of the food chain. The news

What is diabetic ketoacidosis?

The diabetic ketoacidosis can cause symptoms ranging from simple asthenia to an obnubilation of consciousness to the point of coma. It is possible that the victim also has abdominal pain,

Are you protecting your eyes?

Sight is the most valuable asset. And those who suffer from common vision disorders, such as myopia or presbyopia, or the annoying and increasingly common dry eye syndrome know that