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9. Compensation

With this maneuver, the apneist returns the eardrums to a neutral position, which, due to the external pressure, which reduces the volumes of the air zones of our body, would tend to introflex to the point of injury or rupture if they were not rebalanced. Ambient pressure, which increases with depth, causes a reduction in the volume of the aerial parts of our body (lesson 3), compensating the ears reconstitute the original volumes, keeping the eardrum in a neutral position.

Twelve valid reasons to practice yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort.

NEW YEAR’S YEAR’S BOTTLE: danger of acoustic trauma

The year 2017 is now drawing to a close and we are about to say goodbye as we look forward to a new year. This holiday season, traditions take center

Fibromyalgia, a real puzzle of modern medicine

Fibromyalgia syndrome, more commonly known as fibromyalgia, represents a real enigma, as recently pointed out by some authors (Häuser et al, 2019). Over the past three decades, the acceptance, although

Maybe it’s the drugs?

Some medications can cause drowsiness or even fatigue, precisely because they can promote sleep apnea. In particular are some drugs that relax muscles, muscle relaxants, some sedatives, and some antidepressants.

Cardiac Arrest

DESCRIPTION Cardiac arrest consists of the cessation of mechanical cardiac activity resulting in the blockage of blood circulation. The resulting interruption of blood flow to vital organs, particularly the brain

How to overcome emotional trauma

A bereavement, a divorce, a serious accident. These are some examples of traumatic events that can be difficult to handle and overcome on a psychoemotional level. Everyone experiences these in

Cluster headaches

Cluster headache causes a sharp pain at the temple or around the eye, on one side of the head only, that lasts for a fairly short period of time (usually

Epileptic seizure: what to do?

The seizures are self-limiting and very often do not allow a rapid intervention. It is necessary, therefore, to keep some pointers in mind: Preventing lessons that the patient might unintentionally

Methods of poisoning: barbiturates

Today, compared with years past, barbiturate poisoning has greatly decreased, as they are no longer prescribable as before. Short- and medium-acting barbiturates are more toxic than long-acting ones. The mode