Dr. Mauro De Dominicis

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Mindfulness and walking: an exercise for mind and body

Mindfulness Over the course of various articles on our portal, we have repeatedly discussed the topic of approaching life. As many of you may have learned from reading previous articles,

What to do if your baby has a sharp abdomen?

The moment the acute abdomen occurs, surgery is required. Abdominal pain is of different types depending on the etiology. General symptoms are visceral pain, pain from the peritoneum-parietal, referred pain.

10. Plants in space.

The International Space Station (ISS) has operated continuously for more than twenty years in Earth orbit, hosting teams of astronauts and scientists on research missions lasting up to several months; among the purposes of this research is the development of technologies that can keep a crew alive on missions beyond Earth orbit.

More effective double support for smoking cessation

Two is better than one. A rule that is true in many cases and remains true when it comes to quitting smoking. No small feat, which is rarely successfully accomplished

Inadequate nutrition?

A proper diet that is complete in terms of the nutritional components of foods, with the right levels of sugars, and based on non-harmful products will ensure proper daily energy.

1. Equipment

Freediving is an environmental sport that is practiced in the water and, for this reason, requires specific equipment that gives us comfort and safety.

A zigzag swim in the sea to avoid jellyfish; the enemy is fear

In our seas it is often possible to have jellyfish. These are not lethal species, but with their stinging tentacles they can ruin our vacations.

Muscle injuries

A muscle tear occurs when the muscle is forced beyond its range of motility. RICE procedures must be used. Cramps are spasms uncontrolled muscles, causing pain and loss of

The hydro-electrolyte balance

Body water is distributed in two different compartments: intracellular and extracellular, which in turn is divided into intra and extravascular or interstitial. Electrolytes are distributed differently in the two compartments:

Spring craving for sports, but which one?

With the arrival of warm weather, the urge to get out and move around increases a bit for everyone. But above all, there is a renewed desire to change for