Dr. Riccardo Anceschi

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Physical activity: a winning weapon to avoid fractures and prevent osteoporosis

We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically

Cellulite: an aesthetic problem or also a clinical problem?

The outward appearance of "orange peel" or dimpled skin is considered a major cosmetic problem, to which the medical response is more oriented toward a consistent variety of specific treatments, rather than in-depth investigations of pathophysiological issues.

The figure of the pediatrician

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Thoughts of renewal between old and new year

"New Year, New Life": this phrase encapsulates both passage and renewal, two fundamental elements that mark the passage of time on the physical and psychic planes.

The psychology of positive and human potential

Personality can sometimes play a decisive role in the modulating the effects of adversity. Scholars have observed individuals submissive and neurotic and gave rise to the so-called psychology of the

Can the smartphone make us fat?

Between apps to promote physical activity, monitor cardiopulmonary performance, weight and calorie intake, smartphones would seem to be great allies of physical fitness. Yet this is not always the case,

Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

Extinguishing phobia with integrated care

Recent research published in PNAS, the journal of the American Academy of Sciences, shows that the combination of psychotherapy and cortisone in people suffering from specific phobia (in this case,

Choosing the wrong shoes: a recurring mistake

What is the right time to choose the right shoes in a store? Is it advisable to buy shoes online? How often should we check the condition of our feet?

Diabetes mellitus: what is it?

Depending on the pathogenesis, two types of diabetes are distinguished: Type 1 diabetes from total or near-total insulin deficiency, and Type 2 diabetes, characterized by variable insulin resistance. Both types