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How exercise supports your mental fitness: current recommendations

Sports activities can lead to long-term improvement in cognitive performance in all age groups. However, the effects differ between men and women, and not all sports sports result in the

The merits of watermelon

Among the cheerful colors of summer fruits prevails among many that beautiful deep red of watermelon, which is given by lycopene, an antioxidant contained in the pulp. Watermelon is truly a complete fruit.

Bad habits that make the Thyroid sick

This gland, when threatened by disturbing factors, reacts with dysfunctions that then spread throughout the body.

Hyperhidrosis, when hands and feet sweat too much

Excessive and abnormal sweating not attributable to exercise or heat is called hyperhidrosis.

Health care: more than 7 million Italians have taken on debt to pay for treatment

This year, Italians will record a record for medical spending on health care: 40 billion. This figure is the result of a study conducted by Censis in collaboration with Rbm

Social Distancing

What precautions to take when approaching people? It is better not to use the handshake, better to avoid kisses and hugs, even if towards relatives, relatives or friends, but also

Traffic accidents: when technology is a risk

Traffic accidents are among the leading causes of death globally, especially among young and healthy people. Distraction from driving associated with the use of technology is a proven aggravating factor,

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Chronic renal failure and nutrition

When we talk about chronic renal failure , we refer to the progressive decline in glomerular function, with reduced filtering capacity of the kidney. The diseases that promote the occurrence

Hypoglottic laryngitis

It is an infection of the subglottic tissue with edema caused by a virus. Hypoglottic laryngitis occurs mainly in children under three years of age, with sudden onset after previous