Dott.ssa Simona Gentile

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Adolescents and sexual fluidity

Sexual fluidity as an opportunity for deeper self-knowledge. In adolescence, it may represent the risk of developmental blockage.

Mindfulness and Yoga: an exercise for physical and mental well-being

The concept of Mindfulness has already been extensively analyzed and covered in previous articles on our portal. In general, it will suffice for us to mention here that the practice

Eyes: here’s why they water

When you cry, you almost always know why, but when your eyes begin to water on their own understanding the reason may not be so simple. It may be the

Mite allergy worsens in autumn: how to defend against it

Pollen allergy sufferers, with the arrival of autumn, can literally breathe a sigh of relief, since the substantial reduction in the amount of allergens in the air finally grants a

Omega 3 saves heart

Two large studies presented at the American Heart Association Scientific Sessions 2018 and published in the prestigious New England Journal of Medicine save lives Monza, Nov. 11, 2018 The Omega

Wasps, bees, hornets: avoiding complications

Wasp and other insect bites are common. Generally, most people recover quickly and without complications, but others, because they are allergic, can face serious complications. But caution and prevention can protect our vacations.

Milk cow when

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa

Systemic Lupus Erythematosus: what is it?

Systemic Lupus Erythematosus is a disease characterized by numerous clinical manifestations of which the most common are constitutional symptoms such as fever and fatigue, joint manifestations, skin rash and photosensitivity,

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Asthma is sensitive to the psyche

There is a close relationship between adversity in childhood and asthma risk, according to extensive research conducted by a group of pediatricians at Brown University in Providence, the U.S. capital