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Bureaucracy in the work environment

One of the main causes of work stress is bureaucracy, which is often called into question when problems seem to have no solution. In the current social and labor organizational

De Quervain’s syndrome: how to treat it

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The topic we will address in this article represents a question that all of us at least once in our lives have asked ourselves, but which remains unanswered to this

Goals of physical training in cardiac rehabilitation

Cardiac rehabilitation according to a currently accepted definition in Europe, the United States and Canada is “the sum total of interventions carried out on the patient to ensure the best

Bad habits that cause back pain

When back pain is present too many times in our daily lives, after doing all the clinical investigations to rule out specific diseases, we need to question our habits, canceling or changing those that could be the cause.

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Skin: the signs not to underestimate

If it is true that the eyes are the mirror of the soul, the skin is the mirror of the body’s state of health. For this reason, any spot, rash,

How exercise supports your mental fitness: current recommendations

Sports activities can lead to long-term improvement in cognitive performance in all age groups. However, the effects differ between men and women, and not all sports sports result in the

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A new and worrisome expression of Covid-19 infection was highlighted. There are good reasons to believe that this virus could raise the risk of stroke in adults. Here’s what cardiologists

Omega 3 and 6: fatty acids friendly to the body

Not all fats are harmful and enemies of the body: there are two that are particularly important indeed essential: linoleic acid (also known as Omega6) and alpha-linolenic acid (Omega3), which