Dott. Stefano Dura

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How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Travel: how to leave back pain at home

Ready to go? As you try to close suitcases that always seem too small to hold the essentials and finish planning your trip, trying to anticipate smart departures so you

Virilization: what is it?

The term virilization refers to a set of signs and symptoms attributable to the presence of significant hyperandrogenism in women. In other words, the term virilization is intended to denote

Reviving couples’ sexuality during the vacations

Sometimes one wonders why during vacation days most couples discover a more vibrant and exciting sex life than that usually experienced in their bedrooms during normal days, and the idea arises that one should replicate that atmosphere.

Cytomegalovirus infection in pregnancy

Most people who are infected with cytomegalovirus (CMV) have no symptoms.

Foods for Bones

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

All the benefits of the outdoors

During the summer you have probably had the opportunity to notice: spending more time outside the home, especially in the midst of the nature but also by visiting historical places

Epileptic seizure: what to do?

The seizures are self-limiting and very often do not allow a rapid intervention. It is necessary, therefore, to keep some pointers in mind: Preventing lessons that the patient might unintentionally

Wasps, bees, hornets: avoiding complications

Wasp and other insect bites are common. Generally, most people recover quickly and without complications, but others, because they are allergic, can face serious complications. But caution and prevention can protect our vacations.

Heavy metals: lithium

Lithium is a metal that is quite widely used in industry. Lithium carbonate is prescribed for the treatment of manic-depressive psychosis. The action that lithium plays at the molecular level