Dr. Stefano Forcato

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Electronic cigarettes: how to help kids quit

Generally touted as a “harmless pleasure,” electronic cigarettes are very successful among teenagers, partly because the many flavors available make them seem very smart. But recent studies indicate that this

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Nutrition in pregnancy: which foods to prefer and what to avoid

A woman in a state of pregnancy has a moral obligation to think not only of her own state of health but also, and primarily, of that of the infant

Getting sick when returning from vacation. What is post-holiday syndrome?

After a relaxing vacation, fitness should be great, the body should look rejuvenated, the immune system invigorated. But unbelievably here are some disturbances appearing.

Anuria – Oliguria

Anuria is the failure of the kidney to produce urine. Oliguria, on the other hand, is the production of an insufficient amount of urine to maintain homeostasis. Causes may be

Physical activity: a winning weapon to avoid fractures and prevent osteoporosis

We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically

The enemies of male sexuality

How is your sex life going? Do you feel confident and in tune with your body? Are you satisfied? Or do you feel that something is not working as it

Taking care of the skin at the table

Contrary to what the manufacturers of very expensive moisturizing, nourishing, toning, anti-wrinkle fluids, elixirs and creams, etc., would have us believe, the health and beauty of the skin depends only

What is measles?

Measles is an infectious disease caused by a virus of the genus morbillivirus (family Paramyxovidae). Highly contagious, it is a disease that is called “childhood” since-along with chickenpox, whooping cough,