Dott.ssa Valeria Colonna

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Tea: an original and healthy gift idea

The most anticipated holiday of the year is approaching, and we often don’t know what to give our family members or friends. Giving a tea blend as a gift could

Mask and physical activity

During a sports training session, is it advisable to wear a face mask to protect oneself from COVID-19? Physical activity in training involves an increase in respiratory function, so it

The mechanism of hunger and insulin

When insulin is not absorbed, it means there is resistance to its action, and then glucose levels remain high. This results in the body needing greater amounts of insulin to reduce glycemic levels.

Reviving couples’ sexuality during the vacations

Sometimes one wonders why during vacation days most couples discover a more vibrant and exciting sex life than that usually experienced in their bedrooms during normal days, and the idea arises that one should replicate that atmosphere.

Work stress and organizational difficulties

Keith Yamashita and Sandra Spataro in their book “On-Off” stated the problem of personal motivation in the context of a group and determined some strategies against work stress. A sense

Recurrences in the dislocated shoulder

Dislocation of the shoulder, as a traumatic event that causes a bone to protrude from its joint structure, is certainly reducible with a medical maneuver that restores the injured part, but from that point on, subsequent treatment must be followed that will then determine whether or not the shoulder heals and resumes its function.