Digestion is an essential process for the life of humans and many other living organisms. Feeding is not just an instinct, but a pleasure, an indispensable ritual aimed at socialization and the very survival of the species.
Over the millennia, our bodies have undergone a continuous process of adaptation necessary to cope with climatic and environmental changes. Among these, a major role was played by diet.
Libra stuck? Here are some mistakes to avoid
How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?
