Rationally examine all aspects of a situation, The pros and cons of a choice and the effects it might have in the immediate and medium to long term helps to avoid mistakes and damage to se themselves or to others. But exaggerating with reflections and ruminations is not advisable nor useful, because you waste time and energy that could be better exploited and you enter a state of stress and anxiety that makes almost impossible to decide. Often, causing valuable opportunities to be lost. A expert on the subject offers some tips to avoid getting stranded in overthinking and live more peacefully.
think
Thomas H. Davenport. The craft of thinking.
Thomas H. Davenport ‘s goal is to improve the performance and outcomes of Knowledge Workers. Work should be a source of satisfaction, and through the enhancement of human capital it will be even more so. Obviously, the commitment will have to be greater and it will be necessary to always improve the pontentiousness of thinking. Edward de Bono in his book provides a masterful lesson on how to train the mind. His lesson is directed to everyone and aims to stir up the monotony of everyday life. For the author, the limited use of intelligence is no longer acceptable; in fact, it is necessary to rediscover and enhance one’s thinking and intellectual resources. Also very important is an optimistic attitude toward life, which we see in Seligman ‘s book “Learning Optimism.”
It is also important to read Loumarinof “Plato is better than prozac,” which encapsulates the author’s life experience, which calls for seeking in philosophy the reasons for one’s being and becoming. It is necessary to be attentive to the essential values of life and to pursue them tenaciously, as our pleasures are the result of culture and are uniquely human.
Source: I don’t have time for… How it wears out care: health workers under stress by Ferdinando Pellegrino
