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Smog affects bone health: risk of osteoporosis

That smog is harmful to our bodies has long been known. Among the many problems that elevated smog can lead to are definitely those related to the respiratory tract, which

One in ten Italians drop out of medical care each year due to high costs

Once again in the crosshairs is Italy’s national health care system. This time, however, it is fortunately not malpractice-related news even though, nevertheless, the consequences of this Assogenerici Association report

Smokers are increasing among young people : here’s the data

According to recent research, it appears that since the 1990s there has been a sharp increase in the number of young smokers between the ages of 11 and 15 in

Milk cow when

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa

Physical signs of anxiety

It starts as a state of mind but often ‘anxiety is accompanied by actual symptoms. Anxiety can raise the glycemic index, expose you more easily to the flu, and even

Vitamin D: from sunshine to prevention

Scientific studies show that human beings cannot do without this valuable element, which is necessary for health and disease prevention. Where can we draw it from in nature? To what

Halloween: some precautions to protect skin and eyes

The traditional Halloween holiday is now upon us. Everything is almost ready for Witches’ Night next October 31. Various venues have organized parties and scary masquerade parties and the little

Tired? If you get little sleep…

Insufficient sleep can cause reduced physical energy and recurrent sleepiness.

Nickel allergy: intolerant people in Italy are 32%.

Nickel is a heavy metal found in many everyday objects. Indeed, it can be found in jewelry (especially earrings and watches) in zippers, jeans buttons, but also in bracelets, keys,

Muscle injuries

A muscle tear occurs when the muscle is forced beyond its range of motility. RICE procedures must be used. Cramps are spasms uncontrolled muscles, causing pain and loss of