Dr. Antonino Nicosia

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Fine dust, even more dangerous than previously thought

Extensive research has confirmed previously known links between short-term exposure to particulate matter and an increased risk of hospitalization and death from heart and lung disease, diabetes, and thromboembolism. But

Emergency measures during a poisoning.

“Dum spiro spero” may be a simple aphorism, but it sets a high bar for the treatment of the poisoned patient, as any deficit in the patient’s oxygenation can impair

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Early menopause

Sudden amenorrhea or preceded by a period of menstrual cycle irregularity, rapid and intense menopausal symptoms, including severe hot flashes and genital atrophy.

The benefits of healthy sexuality

No special reasons are needed to consider healthy sexuality important. It is pleasurable, relaxes, feels good physically and psychologically, allows deep communication between partners and strengthens relationships. But it may

Christmas parties and big binges: living the tradition without harm

It may sound strange, but the holiday season can be a significant period of stress and a risk to good health and fitness. Looming over these conditions of well-being are two concrete threats: stress and food.

Antoine de Saint-Exupèry. The little prince.

The book “The Little Prince” is widely studied. It is the story of the adult man who rediscovers his inner child and begins to consider again the possibility of growing,

Time management

There are different ways to use time , and the worst way is to do something well that does not need to be done, wasting energy that accomplishes nothing. We

Application of Pace-Maker

Each pace-maker consists of two basic parts: a pulse generator and one or two electrodes that are run from the generator to the heart muscle.

Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?