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Holidays, Melancholy and Covid

We have said it, read it, and are experiencing it on our own skin: this year's Christmas and New Year's holidays will be different than usual because of the pandemic.

Metabolism and Genes

We can say that Metabolism is the way our body processes food by turning it into energy. However, if our body consumes few calories during rest or during sleep, genes

Useful Foods for Fertility

A new video podcast by My Special Doctor presented by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Bleeding: what to do?

In case of bleeding: Protect yourself from infection, wear latex gloves and if these are not available use different states of gauze or tissue. Cover the wound with a gauze

Restless leg syndrome

Patients who suffer from it report a sensation of discomfort in one or both legs (with involvement of the arms as well in severe cases) with an unavoidable need to

Transient ischemic attack (TIA)

A transient ischemic attack (TIA stands for transient ischemic attack) is characterized by a temporary interruption or reduction in blood flow to the brain. It lasts a few minutes and

Dry skin can be itchy

Very dry and wrinkled skin that is very tight and therefore less soft and less moisturized can give rise to the appearance of itching. Itching is a sign of a

What is the food pyramid?

The food pyramid is a chart that invites people to follow certain dietary advice proposed by an organization qualified in the subject. The foods located at the top of the

People who go to bed late are more likely to die early

According to a study published in the journal death, people who go to bed late have a high probability of early mortality, regardless of the length of their sleep. for

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.