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Dr. Domenico Benedetto

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Smelling with the tongue, taste and smell are more connected than previously thought

Researchers at the Monell Center in Philadelphia have discovered that functional olfactory receptors, the sensors in the nose that are used to sense odors, are also present in the taste

Time management

There are different ways to use time , and the worst way is to do something well that does not need to be done, wasting energy that accomplishes nothing. We

Italians, that thin red thread between bon ton and well-being at the table

Bon Ton: not only form but also substance. Nestlé research shows how Italians creatively interpret etiquette at the dinner table, thus moving away from the intrinsic meaning of some of

Anxiety

Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.

Tired? If you get little sleep…

Insufficient sleep can cause reduced physical energy and recurrent sleepiness.

Nutrition in developmental age

During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth.

Muscle strengthening that saves the knee

When the knee is under load, fatigued in supporting the weight and movements of the body, it can manifest its suffering with pain in walking, but sometimes also in a stationary position.

Meditation in Holistic Medicine: A Bridge between Mind and Body

Edited by In an era characterized by hectic rhythms and daily stress, the search for effective methods to promote well-being and health has become crucial. Holistic medicine, which views the

Situations to avoid to protect hearing

The five senses, namely sight, hearing, smell, taste and touch, are our window to the world: they allow us to perceive what lies beyond the boundaries of our bodies and

Vegetable charcoal: useless, indeed harmful

On her website, Gwyneth Paltrow stated that activated charcoal lemonade is one of the “best juices,” and products containing this substance are becoming increasingly popular. But its supposed detoxifying action