Dott. Francesco Macagno

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Omega 3 saves heart

Two large studies presented at the American Heart Association Scientific Sessions 2018 and published in the prestigious New England Journal of Medicine save lives Monza, Nov. 11, 2018 The Omega

Life in the city: what are the pros and cons ?

The topic we will address in this article represents a question that all of us at least once in our lives have asked ourselves, but which remains unanswered to this

Hair falling out more than usual? Here’s why

Hair is strongly affected by health status general organism, but also the lifestyle one leads, the stress level, the medications one takes, and, in both men and women, of hormone

Ten anti-pollution plants: lungs of the earth

Plants have always been an invaluable resource for humans and the entire planet. Due to their main function of producing oxygen, they are universally recognized as the lung of the

Time change: the effects on the gut

The transition from daylight saving time to daylight saving time and vice versa causes some transient discomfort for many people, especially in terms of resynchronization of sleep-wake rhythms and mealtimes,

What are inflammatory bowel diseases?

Inflammatory bowel disease (IBD) refers to certain chronic conditions that cause inflammation in certain parts of the intestines. The intestinal walls swell, become inflamed, and develop ulcers, which cause discomfort

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

What if we rewrote our history!

By Cristina Martinucci – Life Coach, NLP, Lausanne, Switzerland We have had life experiences that have marked us as human beings. Our life consists of a series of magnificent experiences

Effects of nutrition on mortality, extensive research worldwide

A new international study, published in The Lancet and carried out on truly huge and significant numbers, assessed the impact of diet on disease-particularly cancer, cardiovascular disease, and diabetes-and mortality

Doing nothing: the season of idleness

Vacations, vacations, leisure time, which have become possibilities for (all or almost all) social classes, are just another space to be filled, to be occupied according to a new categorical imperative that, depending on the situation or age group, may be "you must have fun," "you must relax," "you must visit and learn."