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Fat accumulation in the abdomen: the risks and solutions

A waistline invaded by fat accumulation poses a serious health hazard by exposing people to many ailments and different types of diseases. Abdominal fat gradually may increase giving rise to Central Obesity.

Twelve valid reasons to practice yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort.

Wifi: are electromagnetic waves a danger to our health ?

If you go to a restaurant, bar, mall or any other type of store, you will most likely find a sign somewhere that says “Wifi Free.” This happens because nowadays

The benefits of retinoids against time

Retinoids are used to limit the effects of skin aging, in psoriasis and other dermatological conditions. They stimulate the production of collagen, the protein that keeps skin elastic. Here’s what

Anxiety

Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.

Having fun is the secret of well-being

“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time

Melanoma: a serious danger to the health of our skin

Sea or mountains, who doesn’t like the sun in summer? Beware, however, of the negative effects it can have on our skin, especially if it is fair and full of

Main types of poisoning: carbon monoxide

Carbon monoxide is definitely one of the most frequent occurrences of poisoning. Until recently, a source of monoxide carbon was given by city gas taps. Nowadays in many countries it

Methods of poisoning: barbiturates

Today, compared with years past, barbiturate poisoning has greatly decreased, as they are no longer prescribable as before. Short- and medium-acting barbiturates are more toxic than long-acting ones. The mode

Nutritional Assessment (Mini Nutritional Assessment – MNA)

The MNA is a monitoring tool that aims to identify patients at risk of malnutrition. This tool is very useful in the hospital setting, as malnourished patients are subject to