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Exercise in ankylosing spondylitis

Ankylosing spondylitis (AS) is an inflammatory rheumatic disease of the skeleton and 'joint joining the sacrum to the ilium bone at the base of the spine.

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

15 things that slow down metabolism

Metabolism can be defined as the way our body converts food into energy . If our body is slow in burning calories during rest or during sleep , we probably

Stress at work: a small daily break is the key to better sleep

Work days are often synonymous with stress and tension for us. The morning runs so as not to be late, the traffic that punctually stops us every day, the worst

Prostatitis: what you need to know

The prostate is a gland in the urogenital system that is adapted for the production of prostatic secretion, a fluid that during ejaculation, in the urethra, mixes with sperm from

The itching of the ear

The ear can also be the source of an itching disorder , so much so that it forces us to unadvisable and rudimentary scratching to find a modicum of relief, a

Acute renal failure and nutrition

Acute renal failure is a fearsome condition, as it arises rapidly. It can be classified according to cause into pre-renal, intrinsic renal, or post-renal. Pre-renal IRA is due to renal

Vitamin D

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Always thirsty? It may depend on.

In general, almost all of us tend to drink too little, or because we do not pay due attention to the thirst stimulus or because we postpone the satisfaction of

Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach