Dr. Giovanni Di Lauro

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When we are stressed we have more difficulty perceiving danger

We are often mistakenly led to think that a high-stress situation gives us the ability to pay more attention to the dangers around us, increasing our state of alertness, or

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Guidelines for healthy eating

The guidelines aim to protect the health of the individual, so much so that they suggest how to behave when choosing foods, recovering or increasing consumption of some and limiting

Rhinitis: what it is and how to treat it

The term rhinitis indicates a general irritation and inflammation of the nasal mucosa. There are three main types of rhinitis: infectious rhinitis, allergic rhinitis, and non-allergic rhinitis (or vasomotor rhinitis).

De Quervain’s syndrome: how to treat it

De Quervain’s stenosing tenosynovitis is an inflammatory process affecting the synovial sheath of the thumb tendons (long abductor and short extensor). The condition is characterized by painful narrowing of the

5. Plants that help humans

It would be impossible to try to describe all the plant species that human beings have encountered and domesticated over time.

Memory hostage to obesity

Being overweight is a significant risk factor for many disorders and diseases. When the body mass index exceeds values such as 29-30, the possibility of suffering from memory loss or

Muscle injuries

A muscle tear occurs when the muscle is forced beyond its range of motility. RICE procedures must be used. Cramps are spasms uncontrolled muscles, causing pain and loss of

Food poisoning: here are 9 tips to avoid it

We are all now preparing for summer vacation. There are those who are already at the beach relaxing, those who are preparing the last things to pack, and those who,