Dr. Giulio Baffigo

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Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Vacations after Covid; what will they be like?

Since we have to learn to live with this "unwelcome guest" (which means reorganizing our lives by including its presence) vacations must also take it into account.

THE FUNCTIONS.

Cardiac Arrest causes immediate widespread ischemia in the body with cellular reactions within the various organs impairing their function and sometimes even thwarting resuscitation maneuvers for circulatory restoration. Consequences of

Beware of sprained ankle

Unexpected forcing sprains the ankle as it goes to force its range of motion and can cause a lateral injury. What are the presenting symptoms? How to intervene?

Sun erythema: some practical tips against sunburn

In summer, you know, it is time for sun, sea and well-deserved relaxation. Days spent at the beach or pool are a pleasant alternative to the many hours of work

Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

Chlorine-organic insecticides

Chlor-organic insecticides include aldrin, dieldrin, endrin, dicophane and lindane. Because they are substances that resist chemical degradation, they can persist in the environment, and as a result, it is mandatory

Cyberbullying: the serious consequences of this new form of violence

Cyberbullying is a phenomenon that has become more prevalent especially in recent years due to the spread of new communication technologies, especially social networks (a favorite place for the cyberbully).

Systemic Lupus Erythematosus: what is it?

Systemic Lupus Erythematosus is a disease characterized by numerous clinical manifestations of which the most common are constitutional symptoms such as fever and fatigue, joint manifestations, skin rash and photosensitivity,

Some easy ways to take in more fiber

Fiber helps you feel full longer, prevents constipation and offers a host of other health benefits. But we don’t consume enough of it. Here’s how to put some fiber into