Dr. GIUSEPPE TORTORA

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Antoine de Saint-Exupèry. The little prince.

The book “The Little Prince” is widely studied. It is the story of the adult man who rediscovers his inner child and begins to consider again the possibility of growing,

Detoxing After the Holidays with Cabbage, a Typical Vegetable of January. A Thousand Properties for a Thousand Recipes

Cabbage, belonging to the cruciferous family, Brassica variety, is a plant widespread worldwide, in various types: cauliflower, broccoli, cabbage, savoy cabbage, Brussels sprouts, Chinese cabbage, kohlrabi. The edible part of

Beware of simple sugars, especially during the holidays

It is estimated that during the Christmas season, food consumption (as well as body weight) in general increases by about 30 percent. But for many Italians, not much changes when

Arthritis and Arthrosis: how to prevent them and who are most at risk

Arthritis and osteoarthritis are some of the most common and painful diseases for humans. Specifically, arthrosis (whose term is derived from the Greek arthro “joint” and osi “degeneration”) denotes degenerative

Life in the city: what are the pros and cons ?

The topic we will address in this article represents a question that all of us at least once in our lives have asked ourselves, but which remains unanswered to this

Alcohol: when does pleasure become a problem?

Not being able to do without drinking while trying hard. Drinking in secret from family and friends. Giving alcohol priority over professional commitments, family and social relationships, giving up trips,

Influenza: spread and prevention. Is vaccination appropriate?

If you have been lucky enough not to have fallen ill yet, it is not the case to tempt fate further. Better to plan for seasonal flu vaccination as soon

Between the digestive system and the immune system: the gut in the early ages of life

The bowel, anyone would say, is the body in charge of the digestion and assimilation: its conformation to tube and its motility, in fact, enable it, thanks to enzymes, to

Is it CFS or Fibromyalgia that makes you feel tired ?

Both of these two syndromes bring with them symptoms of fatigue or exhaustion. Both Chronic Fatigue Syndrome(CFS) and fibromyalgia can establish a condition of fatigue that lasts for months and

The diet for cancer prevention and treatment

It is now proven that too much sugar, meat and refined foods increase our risk of getting sick, while whole grains and vegetables protect us. But what kind of diet