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Sudden pain in the child

Children who complain of pain during sleep hours resolve in a short time without the need for special treatment, but sometimes the cause may be there and must be identified quickly to prevent worsening of symptoms.

Are you sure you know how to recognize depression?

Deep and lingering sadness. Apathy. Overly discouraged attitude in the present and pessimistic about the future, even when circumstances would not warrant it. Frequent urge to cry, especially among women.

Edward de Bono. Simplicity.

Edward de Bono in his book assumes that there is often an easy way to do things. In life many problems can be identified and solved in a short time,

Exercise in ankylosing spondylitis

Ankylosing spondylitis (AS) is an inflammatory rheumatic disease of the skeleton and 'joint joining the sacrum to the ilium bone at the base of the spine.

How our biological clock changes over time

Normally adults sleep 7 to 9 hours per night. After age 65 there can be changes, such as early awakenings. Let’s see what other changes occur in our internal clock

Not to stop at the dress rehearsal

Let’s face it: despite the endless variations of diets and the ever-new activities offered by gyms to attract clients, of secrets and easy ways to achieve and maintain a fit

What to do when you have a muscle cramp?

A cramp is a sudden, brief, unintentional (involuntary) and usually painful contraction of a muscle or group of muscles. Muscle cramps can be a symptom of nervous system malfunction. Causes

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Excessive salivation: what to do?

Excessive salivation or hypersalivation may be the result of other problems such as infection, oral mucosal affection, or poisoning, but it may also not result from a previous condition but

All the benefits of the outdoors

During the summer you have probably had the opportunity to notice: spending more time outside the home, especially in the midst of the nature but also by visiting historical places