Dr. Luca Vazzana

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Maintaining Healthy Hair

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Goals of physical training in cardiac rehabilitation

Cardiac rehabilitation according to a currently accepted definition in Europe, the United States and Canada is “the sum total of interventions carried out on the patient to ensure the best

Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

Not only salt: blood pressure also rises this way…

Undoubtedly, table salt , added to foods or hidden within them, is an important risk factor for the development of hypertension and cardiovascular disease. But there are also many other

Blocked carotid arteries: when to intervene?

Obstruction of the carotid arteries (they carry blood and oxygen to the brain) can be treated with medication or by resorting to surgery. Tips for “cleaning” the vessels and preventing

2. The water environment

Buoyancy thrust and pressure. A body, immersed in a liquid, receives a bottom-up thrust equal to the weight of the displaced liquid volume.

The diet for longevity

Certain foods can provide the bulk of the nutrients the body needs as it ages. Here are some of the best resources.

Eating habits and diet in diverticular disease

Diverticulosis and diverticulitis, both of which are linked to a lack of fiber in the diet. Diet, medical therapy, and a non-stressful lifestyle system are recommended for both.

What to do in case of lead poisoning?

Lead abounds in nature as it is distributed over the earth by reaching the environment for extraction from natural deposits. Lead enters metabolism and interferes with normal heme synthesis. It