Dott. Massimo Concetti

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Jogging: an exercise for the well-being of mind and body

Doing physical activity, as everyone knows by now, is a winning choice for those who want to achieve good physical fitness, especially in the run-up to summer, but also to

What is the intragastric balloon?

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How many times have we heard such phrases? ” I love my grandchildren, but since they are here I can no longer have a moment to myself: I have a

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Combat sports: how to knock out anxiety and stress

The benefits of most sports activities go beyond purely physical ones. In fact, sports, in general, also help our mind, freeing it from anxiety, stress and daily frustrations that often