The thyroid is a small gland that is responsible for regulating metabolism, that is, the rate at which food intake is converted into energy.
If thyroid activity slows down too much it can make one feel tired and with little initiative. If hypothyroidism is established with laboratory values, appropriate treatment may restore thyroid function.
Solar time: here’s why it’s good for our brains
For many people, the solar time brings with it many negative aspects, related to the fact that the days become shorter and the darkness of night overtakes more quickly, giving us