Dott. Mattia Fracasso

Su di me

Nutrizionista di professione. Preferisco prevenire a curare, spiegare come nutrirsi piuttosto che spingere a mangiare meno.

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One more glass? Alcoholic beverage consumption between habit and health effects

There are many alcoholic beverages that can fit into the drinking habits of so many people, wine and beer in their different characteristics, aperitifs, cocktails, and then spirits.

Main types of poisoning: alcohol.

In the case of ethanol poisoning, the central effect is. strictly dose-dependent, with progression of brain structures more specialized. Methanol, on the other hand, exerts less depression on the system

New test detects cervical cancer in 100% of cases

A new test to diagnose cervical cancer, developed by researchers at Queen Mary University of London, has shown a 100 percent success rate, significantly outperforming diagnostic tests that are currently

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Alzheimer’s disease: beware of those drugs

Despite intense research, the causes of Alzheimer ‘s disease continue to be essentially unknown. It has long been believed that mainly two protein factors, ß-amyloid plaques and Tau protein, are

Too much stress and too little sleep enemies of the heart

Several studies on this have already been done, but new evidence and quantification of the cardiovascular risk associated with excessive stress at work and at the sleep poor, taken singly

Avoiding smoking reduces the risk of rheumatoid arthritis

For some years now, the overall number of smokers in Western countries has been gradually decreasing. And that is good news. Unfortunately, however, this favorable trend does not apply to

The impact of infertility on the balance of the couple

Those who fail to have children are not always "sick" in body, always instead "suffering in soul."

Jogging: an exercise for the well-being of mind and body

Doing physical activity, as everyone knows by now, is a winning choice for those who want to achieve good physical fitness, especially in the run-up to summer, but also to