Dr. Vincenzo Cosentino

Su di me

Laurea in Medicina e Chirurgia c/o l'Università degli Studi di Parma nell'anno 2014.

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Not to stop at the dress rehearsal

Let’s face it: despite the endless variations of diets and the ever-new activities offered by gyms to attract clients, of secrets and easy ways to achieve and maintain a fit

Keeping fit without a gym?

Do you hate the gym, don’t do any kind of sports continuously, but want to lose a few pounds and keep fit? Good news: you can. Just move every day

Plant World and Health – Hands-on and video-assisted lessons

Until the mid-nineteenth century an insurmountable barrier, on one side of which was written "organized, living bodies that feel and move spontaneously."

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Stop cellulite: here are 5 useful tips to fight it

We have almost reached, at last, the long-awaited summer vacation period. After an entire year spent at work or at school desks, it is time to enjoy a well-deserved vacation.

The food pyramid

A new video podcast from My Special Doctor curated by Dr. Maria Chiara Villa

A new test allows each person’s internal clock to be read

It is called TestSignature and it is a new patented method of reading the time marked by the human body’s internal clock. It is well known that an internal clock,

4. The extraordinariness of the human body: the blood shift

When Enzo Maiorca, the father of freediving, announced that he wanted to reach the depth of -50m, there was a French doctor, Cabarrou, who opposed such an attempt, reasoning that at that depth the champion's rib cage would implode.

Beware of sprained ankle

Unexpected forcing sprains the ankle as it goes to force its range of motion and can cause a lateral injury. What are the presenting symptoms? How to intervene?

Natural remedies for menstrual pain

Dysmenorrhea, the medical definition for menstrual pain, is a widespread discomfort, especially in young women in whom the menstrual cycle has just stabilized. It represents the leading cause of absenteeism