Hair is strongly affected by health status general organism, but also the lifestyle one leads, the stress level, the medications one takes, and, in both men and women, of hormone levels. Eating disorderly, being anxious or depressed, not drinking or getting enough sleep, smoking, not taking vitamins and salts enough minerals, but also being pregnant or menopausal or suffering from of specific acute or chronic diseases can affect luster, vitality and density of the canopy, often with unhappy outcomes. A list of the main factors that can increase hair loss and some tips to remedy them.

5 reasons for needing magnesium: are we getting enough?
This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.








































































