A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the alarm clock to leaving the house for school or work can determine the mood and level of well-being that will characterize much of the next few hours and make the difference between a peaceful day and a decidedly “cloudy” one. For you, a vademecum with the
15 mistakes to avoid
if you want to start each day in the best possible way….
Sexuality at risk? Improve it like this
Sexuality is often taken for granted, as if it were an automatic reaction of the body that must always activate and function perfectly on its own, without needing too much
