To get up on the right foot

A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the alarm clock to leaving the house for school or work can determine the mood and level of well-being that will characterize much of the next few hours and make the difference between a peaceful day and a decidedly “cloudy” one. For you, a vademecum with the
15 mistakes to avoid
if you want to start each day in the best possible way….

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Dott.ssa Francesca Vittorelli

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Therapist, Acupuncturists, Basic Doctors
- Corso Andrea Palladio 134 - Vicenza
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Dr. Antonio Varriale

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Aesthetic Doctors, Dentists, Basic Doctors
- Via Grotta dell Olmo 20 - Giugliano in Campania
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Studio Medico San Pellegrino

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Sports Doctors, Basic Doctors

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Sports injuries: how to avoid them

Despite recurring rains and unpredictable temperature changes, with the arrival of warm weather almost all of us feel a renewed urge to exercise in the gym, pool and, most importantly,

Always tired? Here are the most common reasons

It will be the fault of spring, the heat of summer, the gloom of autumn or the cold of winter. Certainly, weather conditions and seasonal changes can contribute in no

Not just drugs and alcohol: addictions are many more

Even when they are not related to the intake of substances with a direct harmful action on the body, addictions are always negative because they make one a slave to

Fasting: what should we know? What is it all about?

It simply means to stop eating completely, or almost completely, for a short period of time. A fast usually lasts 12 to 24 hours, but in some cases even days.

Itching: all causes (often unknown)

In addition to being a sure annoyance, itching can be a telltale sign of a more or less severe disease, a reaction of the body to particular substances or treatments,

Do you know what the appendix is for?

Of the appendix, that is, of that short, blind-bottomed burrow localized in the lower right curve of the colon, it is only mentioned when you inflames, causing intense and excruciating

The itch that comes from the dermis

Itching, as a disorder but also as a symptom can also come from the skin system itself, that is, the skin. Several diseases peculiar to the skin include: atopic dermatitis;

Situations to avoid to protect hearing

The five senses, namely sight, hearing, smell, taste and touch, are our window to the world: they allow us to perceive what lies beyond the boundaries of our bodies and

Poisonous plants, but not bad ones

To defend themselves against pests, several plant species have learned in the course of evolution to produce defensive substances of various kinds, which can also create more or less serious

The warning signs of low blood pressure

It is well known that it is not good to have high blood pressure, but having low blood pressure can also lead to problems. Let’s look at the symptoms to

RELATED PATHOLOGIES

Kidney cancer

As with all cancers, the causes of adenocarcinoma and renal sarcomas lie in a series of genetic mutations that allow a group of cells to acquire new characteristics and begin

De Quervain’s syndrome

De Quervain’s syndrome is a painful condition of the hand related to inflammation of the sheaths lining two tendons found on the medial (inner) side of the wrist that control

Calcaneal spur

Calcaneal spur refers to a thorn or hook-shaped bony protuberance (osteophyte) that results from an abnormal calcification process that can occur at the level of the calcaneus bone, under the

Psoriasis

Psoriasis is a chronic skin condition characterized by the appearance of characteristic thickened, flaky, inflamed patches on well-defined, more or less extensive skin areas. The disease affects 0.1-3.0% of the

Venous insufficiency

Venous insufficiency and associated vascular disorders, such as varicose veins and telangiectasias (superficial capillaries), mainly affect the venous vessels of the legs and arms and are mainly related to the

Anorexia

Anorexia nervosa is an eating disorder that causes the sufferer to voluntarily deprive himself or herself of food or to consume extremely limited amounts of food that are not compatible

Cardiac arrhythmias

The group of cardiac arrhythmias includes all conditions characterized by an alteration in the rhythm of contraction of the heart, either in excess or in defect or associated with irregularities

Otitis

Otitis are inflammatory processes that can affect different parts of the ear. The two most common forms are otitis externa, which involves the pinna and the first portion of the

Overweight and obesity

Far from being a mere cosmetic problem, overweight and obesity are an established risk factor for the development of number of metabolic (foremost among them diabetes), acute cardiovascular (such as

Dyspepsia

Dyspepsia means “difficult digestion” and is the medical term often used to refer to indigestion, which instead has a more general meaning and encompasses a multitude of different disorders of

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Dr. Giovanni Arrichiello

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Gynecologists, Basic Doctors
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Basic Doctors, Therapist
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Otolaryngologists, Basic Doctors, Competent Doctor
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Geriatrics, Certifying Doctor, Basic Doctors
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