Almost everyone would like to change something about themselves. Being a little taller or thinner, having a straighter nose or softer mouth, smaller feet or smoother skin. Fortunately, most people are able to accept their small or large “imperfections.” And, overall, to love herself: if not a lot, at least enough to feel in tune with her body and others, even when she literally has to “bare herself.” When this does not happen relationships in general and sexuality in particular can suffer, and not a little. Here are a few tips to avoid falling into the mistake of believing oneself unattractive or desirable and to indulge peacefully in pleasuring oneself.
The diet for longevity
Certain foods can provide the bulk of the nutrients the body needs as it ages. Here are some of the best resources.
