Worrying too much is bad for your health

In the face of any problem, worrying excessively only makes the situation worse. Not only because it prevents one from focusing and rationally analyzing critical issues and strategies to deal with them, but also because tension, nervousness, and anxiety lead to negative effects on a physical level, on many fronts. Sleep disturbances, altered appetite, increased blood pressure, increased tendency to abuse drugs, alcohol, smoking or other substances, headaches, muscle contractures, and stomach acidity are just some of the most common consequences.
Here’s how to recognize anxiety
and some tips for mitigating it.

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Mask and physical activity

During a sports training session, is it advisable to wear a face mask to protect oneself from COVID-19? Physical activity in training involves an increase in respiratory function, so it

Night cough, how to counteract it

Who has experienced at least once knows that there is only one thing worse than coughing insistent during the day: insistent coughing during the night and the accompanying throat discomfort.

IL MATTINO – Agreement between Henan University and the Neapolitan platform myspecialdoctor.it

Naples and China are getting closer: this time thanks to traditional Oriental medicine meeting Western medicine. On Wednesday, November 27, an agreement was signed linking the digital platform www.myspecialdoctor.it with

Asthma and weather: how to reduce discomfort

Temperature too high or too low, excessive humidity or Dry wind, thunderstorms, chemicals and allergens in the air we breathe act variably on the mucous membranes lining the respiratory tract.

Raw milk and dairy products: a risky fad

Eat foods as nature creates, without processing them in any way or cooking them, to benefit from all the macro- and micronutrients they contain and take advantage of their valuable

What to eat and what to avoid when stomach hurts?

When the stomach hurts or one feels close to vomiting, the last thing to do would be to eat something that worsens the unwell state. It may seem even more

Do you think too much? Here’s how to quit

Rationally examine all aspects of a situation, The pros and cons of a choice and the effects it might have in the immediate and medium to long term helps to

Maybe it’s the drugs?

Some medications can cause drowsiness or even fatigue, precisely because they can promote sleep apnea. In particular are some drugs that relax muscles, muscle relaxants, some sedatives, and some antidepressants.

Are you protecting your eyes?

Sight is the most valuable asset. And those who suffer from common vision disorders, such as myopia or presbyopia, or the annoying and increasingly common dry eye syndrome know that

Asthma and gastroesophageal reflux: a vicious cycle

Otolaryngologists have understood for several years now. That patients with coughs, sore throats or other respiratory disorders that do not respond to the therapies usually used against these symptoms, with

RELATED PATHOLOGIES

Hemorrhoids

Hemorrhoids are vascular structures of the anus and lower rectum that serve to maintain fecal continence. If they become swollen or inflamed, they become pathological and cause a syndrome known

Lumbago

Low back pain, or more simply back pain, is a disorder involving the muscles and bones of the back. It is extremely widespread and affects a very high percentage of

Pneumonia

Pneumonia is a respiratory disease characterized by acute inflammation of the alveoli and/or interstitial spaces of the lungs, induced by different causes that are not always easy to identify. Inflammation

Pituitary tumor

Tumors of the Hypophysis (or pituitary gland) are a group of predominantly benign neoplasms affecting a small structure located in the center of the brain, posterior to the root of

Bronchial asthma

Bronchial asthma is a chronic respiratory disease brought about by persistent inflammation of the airways, particularly the bronchi, which generates hypersensitivity to a variety of stimuli that, when present, result

Cerebral aneurysm

A cerebral aneurysm is a vascular malformation that presents as a small spherical protrusion or bulge along the wall of an artery present in the brain. Its presence is risky

Migraine

Migraine is a primary headache that is manifested by recurrent attacks of moderate to severe headaches, varying in duration from 4 to 72 hours, interspersed with symptom-free periods. Sometimes migraine

Constipation

IConstipation is a condition of the digestive system in which an individual produces stool that is difficult to expel. In most cases, this occurs because the colon has absorbed too

Strains and muscle tears

In ascending order of severity, a muscle may be affected by a contracture, stretch, or tear. In the former the muscle tissue contracts, in the latter it is overstretched, and

Syphilis

Syphilis is a sexually transmitted disease (STD) caused by the bacterium Treponema pallidum and characterized by three successive stages of increasing severity (primary, secondary, and advanced syphilis), with slow and

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Dott.ssa Irene Pistis

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Dr. Domenico D'Angelo

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