Groups | MY SPECIAL DOCTOR

Types of poisoning: chlorates

Sodium and potassium chlorates are still used today to clean the soil of all vegetation. These substances in their dry state are strong oxidizing agents and present a high risk

Managing menopausal age with an appropriate lifestyle

Menopause can become the right opportunity to make health-promoting changes for the better in one's lifestyle.

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Good habits for good sleep

Even if one does not habitually suffer from insomnia, a few nights disturbed by discomfort or worry or spent completely blank for a variety of reasons can always happen. And

Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,

Some surprising news about our microwave oven

Some fresh herbs can be made into dry seasonings to flavor food. Place leaves in a single layer between two paper towels and heat them for 1 minute. This method

What to eat while breastfeeding

A woman breastfeeding her baby needs energy requirements corresponding to the milk produced. A weight loss of 0.5 kg per month in the six months following delivery is taken into

How to help the body regrow bone tissue

For the first time, scientists have been able to study how well synthetic bone grafts withstand the stresses they receive during the daily lives of patients to whom they are

Choosing the wrong shoes: a recurring mistake

What is the right time to choose the right shoes in a store? Is it advisable to buy shoes online? How often should we check the condition of our feet?

Carbamate insecticides: what are they?

Carbamate insecticides are being used more and more often as commercial pesticides. The pharmacological action is similar to that of the organophosphorus compounds, with the difference that binding to cholinesterases