Dr. Alfonso Casalino

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How to overcome emotional trauma

A bereavement, a divorce, a serious accident. These are some examples of traumatic events that can be difficult to handle and overcome on a psychoemotional level. Everyone experiences these in

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

Esketamine: the new depression drug approved in the U.S.

A new drug has been approved by the Food and Drug Administration (Fda) a nasal spray, based on esketamine, a ketamine derivative, that appears to relieve symptoms of depression. Some

Too much gluten in young children could increase risk of celiac disease

High gluten intake early in life was associated with an increased risk of celiac disease in a new study by a team of researchers in northern Europe. “We found that

3. Heart and Lungs

Knowing these two vital organs in broad strokes helps us understand how the oxygen in the air we breathe irrigates our bodies and is transformed into energy for our muscles.

The shape of the body reveals the condition of our health status

Depending on whether you are pear or apple, you might have more body fat than you think, especially depending on your age.

The fruit of health: the Cranberry

NUTRITIONAL CHARACTERISTICS OF FRESH CRANBERRY Cranberries have a high water content as well as a high sugar content. Berries contain fiber, minerals, and vitamins A, B, and C. The non-digestible

Prevention and risk factors of aortic valvulopathy

Aortic insufficiency is a direct result of improper closure of the valve, which causes blood pumped from the left ventricle to be redirected.

Cyberbullying: the serious consequences of this new form of violence

Cyberbullying is a phenomenon that has become more prevalent especially in recent years due to the spread of new communication technologies, especially social networks (a favorite place for the cyberbully).

Causes of male infertility

Through history, women have always been accused of being the “cause” of male infertility. From the infamous case of Henry VIII repeatedly divorcing his “infertile” wives, to the millions of