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Travel: how to leave back pain at home

Ready to go? As you try to close suitcases that always seem too small to hold the essentials and finish planning your trip, trying to anticipate smart departures so you

Yogurt: an ally for the well-being of our body

Yogurt is one of those foods that are very often underestimated but, on the contrary, are rich in nutrients that are essential for the well-being of our bodies, both in

Dry eye: what is it?

Dry eye, also called dry eye syndrome, occurs when tear production is inadequate or when tears have an abnormal consistency and therefore evaporate too quickly. Dryness can be short-lived or

The Decalogue dedicated to the reopening of school – Podcast My Special Doctor

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Jogging: an exercise for the well-being of mind and body

Doing physical activity, as everyone knows by now, is a winning choice for those who want to achieve good physical fitness, especially in the run-up to summer, but also to

Time management

There are different ways to use time , and the worst way is to do something well that does not need to be done, wasting energy that accomplishes nothing. We

The benefits of red wine

According to research conducted by theUniversity of Alberta in Canada, drinking one glass of wine a day is equivalent to one hour of physical activity. Researchers have found that red

Glaucoma, silent thief of sight: psychological effects

As the eyes are a key organ in movement choices, learning, reality control, and many other daily functions, glaucoma can carry a significant burden in terms of existential consequences.

Questions about lesser-known practical aspects of vaccination

Here are some examples that report very common questions among parents about vaccination for their children. Giorgia My son is 13 years old and has his vaccination booster on June

Psychological interventions for Covid-19 patients

Questions are beginning to be asked about the Psychological Interventions needed following the outbreak of COVID-19. In a recent Chinese study, published in China Lancet February 18, 2020 starting with