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Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Nutrition in developmental age

During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth.

Microplastics in water: a lurking danger

Seas and oceans invaded by bottles, saucers, glasses, straws and shopping bags. Fish and birds killed by excess plastic ingested or filtered through gills. Idyllic beaches awash in garbage that

The first white paper on spinal muscular atrophy

Spinalmuscular atrophy (SMA) is one of those rare diseases, moreover chronic, for which treatment is finally looming from a clinical perspective. It affects about 1 in 10,000 infants, is characterized

Urgent endoscopy in pediatrics

Digestive endoscopy with fiberoptic instruments is also considered a routine technique in the pediatric age group. The examination often needs to be performed urgently, within 24 to 48 hours of

Eyes: here’s why they water

When you cry, you almost always know why, but when your eyes begin to water on their own understanding the reason may not be so simple. It may be the

5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Herniated disc: how to treat it

Herniated disc is also known as “herniated or prolapsed disc.” This affliction consists of a ruptured vertebral disc that, upon opening, causes disc material to leak out and compress the

Chronic kidney disease, genetic analysis promises better therapeutic approaches

Chronic kidney disease is often clinically silent, and conventional clinical data alone do not allow differentiation of disease subtypes, but the results of a recent study supports the use of