Dr. Luciano Verardi

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Dott. Verardi Luciano

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Risk factors, complications, and prevention of obstructive sleep apnea

There are factors that can affect the increased risk of sleep apnea, but complications should be watched for and some behavioral rules that can help in prevention should be adopted.

Fine dust, even more dangerous than previously thought

Extensive research has confirmed previously known links between short-term exposure to particulate matter and an increased risk of hospitalization and death from heart and lung disease, diabetes, and thromboembolism. But

Why choose a mountain vacation

Every year during the summertime millions of people flock to major beach resorts to enjoy a well-deserved vacation under an obrellone or taking a dip in the sea. This is

Exercise and happiness: how movement improves our mood

It is known by everyone now that thephysical activity, if carried out correctly and with passion, brings countless benefits to our body, both from a physical point of view (improvement

The food pyramid

A new video podcast from My Special Doctor curated by Dr. Maria Chiara Villa

What to do when you have a muscle cramp?

A cramp is a sudden, brief, unintentional (involuntary) and usually painful contraction of a muscle or group of muscles. Muscle cramps can be a symptom of nervous system malfunction. Causes

Daniel Goleman. Emotional intelligence.

“Emotional Intelligence” and “Working with Emotional Intelligence” represent two seminal works for modern psychology; in fact, they resonate as a necessary turning point at a time when we realized the

Itching caused by insects

Often causing a sudden, sometimes growing itch are insects, chief among them the mosquito, whose bite generates an intense, but nevertheless short-lived itch. If, however, hematophagous (i.e., blood-sucking) insects such

Abdominal Aortic Aneurysm

An abdominal aortic aneurysm is a permanent pathological dilatation, a kind of balloon-like bulge, affecting the wall of the largest artery in the abdomen. Although the exact causes are currently

Electronic cigarettes: how to help kids quit

Generally touted as a “harmless pleasure,” electronic cigarettes are very successful among teenagers, partly because the many flavors available make them seem very smart. But recent studies indicate that this