Metabolism and Genes

We can say that Metabolism is the way our body processes food by turning it into energy.
However, if our body consumes few calories during rest or during sleep, genes could probably be responsible for this slowdown.

So what ?

Since we cannot act on our genetic makeup and change it , it is convenient to focus our attention on reviewing the habits and type of life we lead. There are many ways to stimulate metabolism, but surely the most effective one is to practice daily physical activity, adopting it as a preventive measure but also as a lifestyle habit.

Acknowledgements
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Low Potassium many disorders

We never underestimate the problem of low potassium. But before investigating among possible organic abnormalities, the diet of the complainant, low potassium levels, should be checked.

Eliminate bacon, without exerting too much effort

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But how hot it is! But what’s with the heat?

Summer is coming, and experts predict it will be hot, as has been the norm in recent years, especially but not only in urban centers. Soon, the Ministry of Health

Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

All the benefits of the outdoors

During the summer you have probably had the opportunity to notice: spending more time outside the home, especially in the midst of the nature but also by visiting historical places

Do you know what the appendix is for?

Of the appendix, that is, of that short, blind-bottomed burrow localized in the lower right curve of the colon, it is only mentioned when you inflames, causing intense and excruciating

Symptoms of an autoimmune disease

These disorders can appear when the immune system attacks some healthy areas of the body as if there is a threat in place. Let’s see what researchers say about the

How to get the protein you need

Protein helps strengthen muscles, those muscles that help support fatigue and keep the body in balance. How many do we need?

Sexuality at risk? Improve it like this

Sexuality is often taken for granted, as if it were an automatic reaction of the body that must always activate and function perfectly on its own, without needing too much

Simple strategies to do yourself good every day

There are times in life when you feel tired, under pressure, down in the dumps or not in perfect shape, while not having diseases specifics, and you realize it’s time

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