Dott.ssa Simona La Piana

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Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,

Staying in shape as we age

The body does not remain the same as it was 20 or even 10 years ago. Our training method could not remain the same as it was then either. Some

Twelve valid reasons to practice yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort.

Acupuncture against menopausal discomfort

Recognized for a couple of decades by the National Health Service as an effective medical practice against various types of pain and to help those suffering from anxiety, insomnia, or

Bruxism: teeth grinding

Bruxism is a behavior that consists of rubbing associated with clenching of the teeth of the upper two arches on the lower in an involuntary and especially violent manner. This

Cognitive-emotional fitness addresses the need to foster the growth of cognitive and emotional processes, the basis of mature personality. If a functional lifestyle is not acquired, no exercise and no

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

What are the causes of hepatitis C?

Hepatitis C is a liver disease caused by the HCV virus. The route of transmission is through direct contact with the blood of someone already infected with the virus. The

World Aids Day: don’t let your guard down

The prevalence of HIV infection has declined significantly in recent years, while the therapies available to combat it have increased, becoming more effective and better tolerated. This has enabled people