Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body has sufficient hydration, which is essential for proper functioning and full well-being. But, in summer, daily drinking liters of fluids rise to 2-2.5 due to heat, which increases skin perspiration, and more or less intense sweating. Can you manage to drink that much? Probably not in many cases. To facilitate the feat, you can take foods that are naturally rich in water, which along with fluids provide valuable minerals and vitamins. These for example .

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Dr. Lucia Catalano

active 5 years, 7 months ago

Gynecologists, Senologists, Basic Doctors
- Via Belluno 1 - Roma
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Dott.ssa Emanuela Costantino

active 5 years, 7 months ago

Neurologists
- Via Gallinara 2/B - Cagliari
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Dott. Giovanni Adamo

active 5 years, 7 months ago

Angiologists, Basic Doctors
- Provincia di Ragusa - Ragusa
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Dr. Roberto Zaffaroni

active 5 years, 7 months ago

Basic Doctors, Therapist
- Via San Francesco D' Assisi 5 - Varese
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Dott.ssa Federica Filigheddu

active 5 years, 7 months ago

Basic Doctors

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Sexuality at risk if you don’t love your image

Almost everyone would like to change something about themselves. Being a little taller or thinner, having a straighter nose or softer mouth, smaller feet or smoother skin. Fortunately, most people

Some unexpected signs of depression

Forgetfulness, compulsive shopping , back pain: these and other symptoms may indicate a dee per problem.

Itching as a sign of disease

Itching, when not short-lived and resolvable soon, but prolonged for a long time can be a warning sign of a disease of the body; including: A blood disease; diabetes; A

15 relevant symptoms that should not be ignored

It is not always easy to draw the difference between minor and intense pain. These situations require medical advice.

Are you sure you clean your house and objects well enough?

Do you think you live in a clean enough house? How often do you clean floors, carpets, bathroom and kitchen surfaces, cabinets and windows? What about the refrigerator? What about

Stories of doctors and researchers: Hippocrates

Hippocrates. Many of his teachings have come down to us, such as the principle of "Nature's Curative Force."

The benefits of healthy sexuality

No special reasons are needed to consider healthy sexuality important. It is pleasurable, relaxes, feels good physically and psychologically, allows deep communication between partners and strengthens relationships. But it may

What to eat and what to avoid when stomach hurts?

When the stomach hurts or one feels close to vomiting, the last thing to do would be to eat something that worsens the unwell state. It may seem even more

But why does hair fall out?

There they are, tangled in the foam residue, clogging the shower drain. Or inexorably twisted and untangled by brush bristles. It is the fault of autumn or spring, stress or

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

RELATED PATHOLOGIES

Cushing’s disease

“Disease” or “Cushing’s syndrome,” sometimes referred to as “hypercortisolism,” is a condition characterized by a variable set of characteristic symptoms induced by the body’s exposure to excessive levels of glucocorticoids

Post-traumatic stress disorder

Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur at any age in people who have experienced or witnessed a traumatic event that has made them feel life-threatening

Hemorrhoids

Hemorrhoids are vascular structures of the anus and lower rectum that serve to maintain fecal continence. If they become swollen or inflamed, they become pathological and cause a syndrome known

Schizophrenia

Schizophrenia is a severe and disabling chronic psychiatric illness that mainly arises in late adolescence or early adulthood, resulting in an altered perception of reality and consequent improper and unpredictable

Rickets

Rickets is a condition characterized by a severe impairment of bone mineralization, resulting in fragility and the onset of skeletal deformities at multiple levels, which mainly affects infants and children

Hashimoto’s thyroid

Hashimoto’s thyroiditis is an autoimmune disease that affects the thyroid gland, causing it to become chronically inflamed and gradually degenerate and lose function, resulting in the development of hypothyroidism (a

Basedow’s disease

Basedow’s disease, also known as Basedow-Graves disease, is an autoimmune disease that affects the thyroid gland and results in the typical symptoms of hyperthyroidism, ophthalmopathy/exophthalmos, and dermopathy. Basedow’s disease can

Colitis

Colitis is an inflammatory bowel disease, which occurs when the lining of the large intestine or colon, and rectum are inflamed. Such inflammation produces small ulcers in the walls of

Postpartum depression

Postpartum depression is a mood disorder characterized by symptoms overlapping with those of major depression and differing from the latter essentially in that it occurs in women a few weeks

Rheumatoid arthritis

Rheumatoid arthritis is a chronic inflammatory disease on an autoimmune basis that primarily affects the joints, but it affects the entire body and over time, especially if not properly treated,

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Dott.ssa Cinzia Maria Zurra

active 5 years, 7 months ago

Basic Doctors, Aesthetic Doctors, Nutritionists
- Viale Rimembranze 5 - Triuggio
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Dr. Virgilio De Bono

active 5 years, 7 months ago

Aesthetic Doctors, Basic Doctors, Dermatologists
- Via Ripense 4 - Roma
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Dott.ssa Carmela Tizziani

active 5 years, 7 months ago

Coroner, Certifying Doctor, Basic Doctors
- Via Gaetano Bruno 25 - Napoli
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Dott. Cristiano Crisafulli

active 5 years, 7 months ago

Diabetologist, Basic Doctors, Internist
- Via Vittorio Emanuele II 181 - Acireale
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Dott. Giovanni Adamo

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Angiologists, Basic Doctors
- Provincia di Ragusa - Ragusa
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