Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body has sufficient hydration, which is essential for proper functioning and full well-being. But, in summer, daily drinking liters of fluids rise to 2-2.5 due to heat, which increases skin perspiration, and more or less intense sweating. Can you manage to drink that much? Probably not in many cases. To facilitate the feat, you can take foods that are naturally rich in water, which along with fluids provide valuable minerals and vitamins. These for example .

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Dott.ssa Federica Filigheddu

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Basic Doctors

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Dott.ssa Erminia Maria Ferrari

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Homeopathic Medicine, Basic Doctors, Pediatricians
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Orthopedists, Basic Doctors, Osteopaths
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Vinegar of a thousand virtues: true or alleged?

Wine, red or white, balsamic, apple, pear, rice, coconut, honey or beer. These are just a few variants of vinegar much-loved food in all parts of the world and used for

The diet for longevity

Certain foods can provide the bulk of the nutrients the body needs as it ages. Here are some of the best resources.

But why does hair fall out?

There they are, tangled in the foam residue, clogging the shower drain. Or inexorably twisted and untangled by brush bristles. It is the fault of autumn or spring, stress or

If back pain occurs during our vacation…

It may happen that back pain occurs during the vacations. It is advisable to avoid exertion, sleep and fight pain with anti-inflammatory drugs.

Anti Covid-19 thermoscanner

It is one of the items that came to the fore as a result of the Covid 19 outbreak, the remote thermoscanner, this kind of thermometer in the shape of

Itching spy of an organic disease

Itching is first and foremost a physical disorder, but it is also a symptom. It can be the alarm bell that warns of an organic disease, such as: a skin

Itching from stinging plant

The skin may also react to a stinging plant, such as poison ivy, a plant well known to be responsible for an itchy rash. Skin sensitivity can also affect many other

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

Sexuality at risk? Improve it like this

Sexuality is often taken for granted, as if it were an automatic reaction of the body that must always activate and function perfectly on its own, without needing too much

A Heart Disease?

Fatigue can sometimes be a warning sign of a heart problem.

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Calcaneal spur refers to a thorn or hook-shaped bony protuberance (osteophyte) that results from an abnormal calcification process that can occur at the level of the calcaneus bone, under the

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Anorexia nervosa is an eating disorder that causes the sufferer to voluntarily deprive himself or herself of food or to consume extremely limited amounts of food that are not compatible

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Hepatitis C

Hepatitis C is an inflammation of the liver, brought about by infection with Hepatitis C virus (HCV), of which there are 6 variants, characterized by different genotypes, different epidemiological distribution

Kidney cancer

As with all cancers, the causes of adenocarcinoma and renal sarcomas lie in a series of genetic mutations that allow a group of cells to acquire new characteristics and begin

Atrial fibrillation

Atrial fibrillation is the most common heart rhythm disorder in the Western world. In the United States it affects about three million people; in Italy, an estimated 600-700 thousand people

Kaposi’s disease

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Oral candidiasis, also called thrush, is a condition characterized by the accumulation on oral mucous membranes of the fungus Candida albicans. It is an infectious and resistant pathogen that can

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Dr. Vittorio Margutti

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Dermatologists, Basic Doctors
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Dott.ssa Izabella Sylwia Bartosiewicz

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Basic Doctors, Rheumatologists

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Dr. Giuseppe Lepore

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Dermatologists, Basic Doctors, General Surgeons
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Angiologists, Basic Doctors
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